about
Yoga "bricks" were introduced back in the '70s and haven't really changed much. At first, people made their own from random size chunks of wood. (Ouch, splinters!) Some even resorted to wrapping old telephone books with cloth for a little added support. Eventually, foam and cork versions were mass-produced to replace homemade yoga props. Other than new colors, there's been no advancements in
yoga block technology, until now…
ergonomic design
Our wrists aren’t designed to bend backwards 90º or more (known as hyperextension), yet that's exactly what we do over and over again in our yoga practices. It’s nearly impossible to keep your wrists in neutral alignment throughout a yoga class. You’d have to do your entire practice on your fists or fingertips! Warrior Blocks provide an ergonomic replacement for traditional yoga blocks. Use them to maintain neutral wrists in poses like plank and Chaturanga, plus just as you would old-fashion blocks; to assist with balance in standing poses, add support in seated poses, even elevate your legs in restorative poses like Savasana. You'll immediately notice how good you feel! Warrior Blocks maintain neutral wrists, strengthen your forearms and, because they’re designed with your anatomy in mind, automatically create an external rotation of your upper arms, protecting your shoulders. Warrior Blocks are a must-have fitness and yoga accessory!
unique construction
Warrior Blocks are ultra-lightweight and made of extra high density, recycled EVA foam, with a rugged steel frame and solid steel torsional bracing. They're extremely durable — built to last a lifetime! Warrior Blocks were designed with professional studios in mind, high quality yoga equipment made to be used all day long. Whether you practice at home, in a park or at a local studio, Warrior Blocks travel easy. Just throw them in your bag and go. Be sure to ask trusted teachers about the benefits of Warrior Blocks — such as the importance of maintaining neutral wrists — at your favorite yoga studio or fitness destination.
rock solid stable
Stable from all angles
Extra dense, ultra-lightweight
Non-absorbing, waterproof EVA
Forgiving, comfortable texture
Eco-friendly recycled materials
Extremely durable - built to last
Antimicrobial
UV resistant - perfect for outdoors
Comfortable, padded handle
No-slip grip - stays put on your mat*
*always use with a professional quality yoga mat
anatomical benefits
Added Lift
Extra Support
When You Need It
Shifts Weight Back To Lower Body
Externally Rotates Upper Arms
Activates Forearms
Maintains
Neutral Wrists
Builds
Confidence
Great
For Balance
weighted
warrior blocks
For those of us looking for a little extra resistance, there's weighted Warrior Blocks, which allow you to move from the mat to standing poses and back without ever letting go. Unlike clunky metal dumbbells, weighted Warrior Blocks let you flow seamlessly from standing poses, with blocks in-hand, right through Chaturanga (lowering through plank while jumping back), without missing a beat. No awkward pause to place dumbbells on the floor next to your mat and no chance of rolling over your wrists or smashing your fingers and toes. (Metal dumbbells hurt!) Warrior Blocks are rock solid stable vs. dumbbells, which are... well, the name says it all.
enhanced
military pushups
Warrior Blocks are the perfect way to enhance military push-ups. The rock-solid stable platform and neutral wrist position allows you to build muscle without hyper-extending your wrists. Over time, traditional push-ups can lead to repetitive stress injuries, causing painful ligament, tendon and nerve issues. Warrior Blocks keep your wrists in a neutral position, stabilized by your forearms, giving them an enhanced workout too. They offer a wider range of safe push-up positions, plus the added lift off the ground deepens and intensifies your workout. Warrior Blocks not only offer the perfect enhancement for yoga, they're an essential piece of your home fitness equipment!
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